What I have made here is a realistic timeline of how results usually pan out and what you should expect. I know that everyone is in hurry to make huge transformations and the point of this post is to not deter individuals from what is possible but to educate them into what is more realistic …
Continue reading “Different timeline,different process…of FATLOSS”
When I train to build muscle and make gains,I use different methods but most commonly I use to focus on the intensity of my training and that really brings my training to next level and to make additional gains and you can also use these technique while being in fatloss cycle also. Experiment with these …
Continue reading “Looking to get some info about GAINING MUSCLES…”
Men and women of all shapes and sizes put their body under physical and mental stress while workout. According to dictionary.com, a sport is defined as “an athletic activity requiring skill or physical prowess and often of a competitive nature.” Trust the process Can you call yourself an Athlete? When you work out you require …
Are you looking to take up a new lifestyle,sports life ? It could be that be that these health and fitness benefits of playing sports might just be the extra push you need to get involved. For sure, playing sports is most fantastic way to improve your fitness and health. Many of us may not …
Be yourself; Everyone else is already taken. — Oscar Wilde. This is the first post on my new blog. I’m just getting this new blog going, so stay tuned for more. Subscribe below to get notified when I post new updates.
PerformanceGeeks